Evidence-Based Lifestyle Programs
Group Medical Nutrition Therapy
Our Medical Nutrition Therapy (MNT) is directed by a team of proficient registered dietitian nutritionists (RDN) who focus on all-encompassing lifestyle medicine. This 12-week immersive course, followed by monthly check-in sessions, can span an entire year. We foster engaging group discussions and foster a sense of unity among participants as we address the complexities of maintaining a healthy eating pattern. The program is carefully designed to blend the top techniques in outstanding nutrition, physical exercise, and behavioral psychology, ultimately enhancing your complete health and well-being.
Diabetes Prevention Program
The National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). It is proven to help people with prediabetes prevent or delay development of type 2 diabetes.
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Virtual Therapy Sessions
By harnessing the power of technology, we can address a multitude of healthcare needs, including managing chronic conditions, navigating mental health issues and stress, and strengthening the immune system.