April 9, 2019

This new evidence-based eating guide from Dr. Greger & NutritionFacts.org is designed to help make the switch to a healthier lifestyle more simple. It’s an easy to understand guide with applicable information for eating healthier, including a breakdown of Dr. Greger’s...

October 16, 2018

You’ll enjoy the exhibits, demonstrations, sample foods, lectures and the wealth of plant-based resources (see http://nwveg.org/vegfest). If you are interested in a boatload of scientific information that will support your plant-based lifestyle, consider attending the...

December 7, 2017

Want to be more plant based this holiday season?  Here is a healthy desert recipe from Lynn Gobble's cookbook "Plant Based Recipes and Meal Options".  Click here to buy the cookbook, makes a great Christmas gift.

Chocolate Almond Date Truffles

Ingredie...

November 20, 2017

The American Board of Lifestyle Medicine (ABLM) announced today that Dr. John Gobble is among the 204 physicians and 43 PhD/Masters-level health clinicians who have become the first medical professionals globally to be certified as Diplomates of the ABLM/American Colle...

November 7, 2017

Want to lose a few pounds? Don’t go looking for a special diet when a simple change will make a big difference. Eat more whole, nutrient dense foods and avoid processed, calorie dense ones. There's one processed, calorie dense ingredient that shows up in almost all you...

September 28, 2017

Whats new at Lifestyle Medicine Group? We now have a secure app to help you track your weight, activity, goals and meals. Conduct secure video chat, messaging and schedule appointments.

Are you having a hard time achieving your health goals? Call us at (503) 652-5070 or...

September 14, 2017

Check out this article from NBC's the Today show.

https://www.today.com/food/longevity-recipes-healthy-bean-soup-banana-bean-muffins-t115487

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