We Deliver Evidence-Based Lifestyle Interventions 

Group Lifestyle Intervention Programs

Curriculums

  • Complete Health Improvement Program 

  • Full Plate Living

  • Diabetes Prevention Program

Primary Care Partnership

Lifestyle Medicine Group partners with primary care clinics to provide lifestyle intervention programs that may improve their patient's outcomes.

Now offering virtual and in person sessions

Upcoming Classes
​Full Plate - Thursday, July 29 2021 5:00pm - 6:30pm via Telehealth
CHIP - Monday, June 7 2021 12:00pm - 1:30pm via Telehealth
​CHIP - ​Monday, June 7 2021 6:00pm - 7:30pm via Telehealth
​Diabetes Prevention Program - Tuesdays 2:00pm - 3:00pm via Telehealth
Results from our Group Lifestyle Intervention Programs

Here is published research that demonstrates that we can reverse chronic diseases fast. 

Our Clinic's Results
Lower Cholesterol
reduction in high risk patients in 60 days*
20%
Lower BMI
reduction in high risk patients in 60 days*
4%
Lower A1c
reduction in high risk patients in 60 days*
5%
*Based on over 200 patients from 2014 to 2017 in the first 60 days.
 
Individualized Treatment Plans
Measuring blood glucose, A1c, weight, exercise and more helps us personalize your treatment.
Join us from Home
With distance learning we can deliver personalized care right in the comfort of your own home.
What do Group Lifestyle Intervention Programs Include?
Regular Group Sessions
Meet weekly and engage in a supportive community
Lifestyle Change Resources
We now include a cookbook, activity notebook and food demos.
Join the Community
on our Facebook Group
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Regular Posts and Resources Including:
  • Benefits of Whole Food Plant-Based Eating
  • Healthy & Easy Recipes
  • Senior Exercise Videos
  • Meal Planner
  • Meal Prep 
  • Eating Out
  • And much more
Our Cookbook
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Purchase on Amazon
Risë Rafferty MS, RD, LD
Dietitian
Book a Session with a Dietitian
We offer Medical Nutrition Therapy sessions with patients at our offices or using Telehealth directly to your home.
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For office visits and CHIP classes we take the following insurance with a covered diagnosis.
Dr. John Gobble DrPh, RD, LD
Lead Dietitian
Kendra Becker MS, RD, LD
Dietitian