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We Deliver Evidence-Based Lifestyle Interventions 


  • Complete Health Improvement Program 

  • Full Plate Living

  • Diabetes Prevention Program

Group Classes

Lifestyle Medicine Group partners with primary care clinics to provide lifestyle intervention programs that may improve their patient's outcomes.

Now offering virtual and in person sessions

Upcoming Classes
Full Plate Living - Thursdays at 5:00pm - 6:30pm via Telehealth
CHIP - January 2023 12:00pm - 1:30pm via Telehealth
CHIP - ​January 2023 6:00pm - 7:30pm via Telehealth
Diabetes Prevention Program - Tuesdays 2:00pm - 3:00pm via Telehealth
Results from our Group Lifestyle Intervention Programs

Here is published research that demonstrates reversal of chronic disease. 

Our Clinic's Results
Lower Cholesterol
reduction in high risk patients in 60 days*
Lower BMI
reduction in high risk patients in 60 days*
Lower A1c
reduction in high risk patients in 60 days*
*Based on over 200 patients from 2014 to 2017 in the first 60 days.
What Patients Say
Jordi R. (lost 17.8 lbs; BP 152/91 to 108/64 in 8 weeks.)
"I highly recommend it (the Complete Health Improvement Program or CHIP) to anyone who wants to try and see really great results."
Jim D. (lost 13.7 lbs; BP 144/92 to 122/74 in 8 weeks; HbA1c 7.1% to 5.9% (5 months))
"My health markers are all going the right direction. I was a little skeptical when I started, but I’ll tell you what, if you’re willing to make a change, CHIP is for you.”
Richard M. (lost 23.4 lbs.; BP 150/95 to 118/80; in 8 weeks. HbA1c 6.1% to 5.8% (5 months))
"I have found that CHIP really does work as I have seen results in my chronic diseases, weight loss, eating whole foods and plant-based foods.”
Regular Group Sessions
Meet weekly and engage in a supportive community
Individualized Treatment Plans
Measuring blood glucose, A1c, weight, exercise and more helps us personalize your treatment.
Join us from Home
With distance learning we can deliver personalized care right in the comfort of your own home.
What do Group Lifestyle Intervention Programs Include?
Lifestyle Change Resources
We now include a cookbook, activity notebook and food demos.
Join the Community
on our Facebook Group
Our Cookbook
Already Completed CHIP?

Join our CHIP 2 class every 2nd and 4th Tuesday every month at 12pm or 6pm for an hour.  In person or online.  Click Here to learn more.
Kendra Becker MS, RD, LD
Dr. John Gobble DrPh, RD, LD
Lead Dietitian
Risë Rafferty MS, RD, LD
Book a Session with a Dietitian
We offer Medical Nutrition Therapy sessions with patients at our offices or using Telehealth directly to your home.

For office visits and classes we take the following insurance with a covered diagnosis.  If you are not covered by insurance you can pay out of pocket.
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